Kentucky Strong Mama Doula & Therapy Services

I am glad you are here. If you are reading this, you matter and so does your well-being. Are you feeling out of control? When was the last time you enjoyed your favorite book, your favorite music, your favorite hobby? Depression and anxiety are constantly controlling your everyday routine? I am here to support you through the mud and into a more confident, self-aware person. If you’re feeling overwhelmed on your journey to parenthood, you’re not alone. Whether trying to conceive, pregnant, or postpartum, this season can bring both joy and challenge. Together, we’ll gently work through barriers keeping you from fully experiencing this transition. I offer a warm, private space to slow down, reconnect, and feel heard. Using an integrative, evidence-based approach, we’ll explore mind, body, and spirit—helping you find calm, process the past, and move forward with confidence. I offer telehealth and in-person appointments in Louisville and Shelbyville. Using an integrative, self-crafted approach alongside evidence-based therapeutic tools, we’ll explore the connection between your mind, body, and spirit—helping you process the past, find calm in the present, and step into your future with greater confidence and ease. Reach out about connecting to your new lifestyle today. I am a current licensed professional counseling associate specializing in Maternal Mental Health and families in Kentucky. My background includes serving Kentucky families as a certified postpartum doula, educating the public as a certified birth and postpartum doula, as well, as a maternal mental health counselor for families in transition. I am trained by Postpartum Support International in perinatal mood disorders, perinatal and infant loss, advanced psychotherapy, Gottman methods. I am trained in Sand tray and Play Therapy techniques integrating Attachment Theory and Parts work.